Best Beaches in The Bahamas

The Bahamas is one of the travel destinations that I really enjoy. As someone who lives in the United States, visiting the Bahamas is easy and affordable. I can fly there or take a cruise. When I want a quick getaway, the Bahamas is definitely a place that I like to go to. From my travels, I’ve had the opportunity to discover some of the best beaches in the Bahamas. 

The good thing about this island destination is that it offers something for everyone. If you’re planning a vacation to the Caribbean, this list should help you out. With that said, let’s take a deep dive into all that the Bahamas has to offer.

My Favorite Bahamian Beach

Out of all of the beaches that I listed, Pink Sands Beach takes the cake. There’s just something about seeing the pink sand that makes me happy. I feel like this beach offers tourists something different while providing a serene atmosphere. This beach does get a few visitors, but it’s still less crowded than some of the others.

pink beach

My Top Picks Up Front 

Paradise Beach

I chose this option because it’s a go-to beach in the Bahamas. If you’re visiting Atlantis, it’s one of the destinations that you’ll definitely want to go to. I feel like it’s the ideal beach for tourists, and it has so much to offer.

Cable Beach

This option is for those who want to feel more exclusive. I like this one because when I don’t feel like being around hustle and bustle, this beach provides the perfect getaway.

Pink Sands Beach

The name of this beach is self-explanatory. I mean, pink sand? It’s a must-see!

Helpful Tips for Visiting Bahamian Beaches


Understanding the location of the beach that you want to visit is key! The Bahamas is made up of many islands, so consider which island(s) you would like to visit and what type of vibe you’d like to go for. For example, if you want to visit a more remote and secluded beach, you might want to consider going to one of the out islands. However, if you want to be in the middle of all the action, then staying on Nassau or Paradise Island might be a better option for you.


Once you’ve decided on an island (or multiple islands) to visit, the next step is to consider accessibility. Depending on where you’re staying and what type of transportation you have available, some beaches may be easier to get to than others. Let’s say you’re staying on Paradise Island, then it will be very easy to get to Cabbage Beach since it’s close by. However, if you’re staying on another island, it might be a bit more complicated (and expensive) to get there.


When choosing a beach, I like to think about the type of activities I want to do. Consider a few things first. Are you looking to relax and soak up the sun? Or are you wanting to get active and try some water sports? Perhaps you want to do a bit of both. Different beaches will offer different activities, so it’s important to understand what each beach has to offer before making your decision.

When I travel, I like to experience a blend of both. I’ll have days when I’m in the mood for fun and adventure, and other days when I want to chill. I suggest researching each beach to make sure that it’ll provide the experience you’re looking for. Otherwise, you might not have a good time.


This is a big one! If you’re looking for a quiet and relaxing beach day, then you’ll want to avoid the beaches that are popular with tourists. I can’t stress this enough! Busy beaches are often overcrowded and can be quite chaotic. On the other hand, if you’re looking for a party atmosphere, then tourist beaches might be more up your alley. Again, do some research ahead of time, so you’ll know what to expect.

Beach Safety

Last but not least, you’ll want to consider the safety of the beach you’re visiting. Some beaches may have strong currents or dangerous wildlife, so it’s always best to check with locals before swimming. If you’re not sure, then it’s probably best to play it safe and stay on the shore.

the bahamas beach

The Best Beaches in the Bahamas: My Selection Criteria


I chose some of the beaches on this list, like Paradise Island, because of its popularity. I understand that everyone who visits the Bahamas may not be interested in traveling to other beaches. When vacationing with children or a large group, sometimes it’s easier to stay in a central location. Therefore, Paradise Island is the perfect solution.

Furthermore, I really wanted to highlight beaches that I enjoy. The beaches on this list have good reviews from myself and others.


Beaches—like Pink Sands and Pig Beach—are so unique. I chose them because they offer a one-of-a-kind experience. I think it’s important to try new things when traveling, and these beaches definitely offer something new. They aren’t your typical beaches, which is nice. If you’re someone who’s visited lots of beaches, they can start to feel “blah”. Therefore, I think it’s cool to have an option to go to a beach that’s unlike the norm.


Gold Rock Beach, for example, is a bit more secluded. I think it’s important to have options for both types of beaches—ones that are more popular/crowded and ones that are more secluded. It all depends on your preference. If you’re looking to relax and don’t want to worry about being jostled by a lot of people, then a secluded beach is likely a better option.

My Favorite Bahamian Beaches

The Bahamas are home to some of the most beautiful beaches in the world. In my opinion, Bahamian beaches can rival some of the most stunning beaches around the globe. With its clear turquoise waters and white sand beaches, it’s no wonder that the Bahamas is a popular tourist destination. 

Whether you’re looking for a quiet beach to relax on or a fun-filled beach with lots to do, the Bahamas has something for everyone. Here’s my breakdown of some of the best beaches to visit in the Bahamas:

1. Paradise Beach

paradise beach bahamas

Paradise Island is one of the most popular tourist destinations in the Bahamas, and it’s one of my favorites! The island is home to a number of luxury resorts, including the world-famous Atlantis resort. The beach at Paradise Island is absolutely beautiful. It’s the perfect place to relax and soak up the Bahamian sun.

In my opinion, this beach has the ultimate “vacay” feeling—especially since it’s an Atlantis beach. If you’re someone who wants to experience all that the Bahamas has to offer, this one is the way to go. It’s a bit touristy, but it still offers a laid-back vibe. There are even historical sites nearby, like Fort Fincastle.


  • Accessible via multiple resorts
  • Tons of shops, restaurants, and water activities


  • Draws large crowds
  • Not a good option for those who want to relax

2. Cable Beach

cable beach

Cable Beach is located on the outskirts of Nassau, the capital of the Bahamas. The beach gets its name from the fact that it was once used as a landing spot for transatlantic cables. Cable Beach is one of the most popular beaches in Nassau, and it’s only a 13-minute drive from downtown Nassau. It’s a fantastic spot for swimming, tanning, and admiring the breathtaking views. At this beach spot, you can grab a drink, eat at restaurants, and rent water scooters.

I like Cable beach because it’s away from the extra large crowds. Of course, lots of visitors visit this beach, but it’s not as “busy” as Paradise Beach.


  • Lots of activities
  • Centrally located 
  • Fun water sports


  • Not secluded
  • Not a lot of shade for cooling down

3. Pink Sands Beach

pink sands beach

Pink Sands Beach is one of the most unique beaches in the Bahamas, and it’s definitely worth a visit! The beach gets its name from its pink-hued sand, which is created by foraminifera, which are tiny marine creatures that produce a red pigment. The result is a beautiful pink beach that’s unlike any other.

Pink Sands Beach is located on the island of Eleuthera, and it’s one of my favorite beaches in the Bahamas.  To get to Pink Sands you can catch a ferry from the North Eleuthera Airstrip.

I had to put this one on the list because my favorite color is pink. When I found out about this beach, I was ecstatic. I had to see it for myself. If you’re someone who wants to explore a beach that’s different from the norm, I highly recommend this one. It’s a fantastic spot for couples.


  • Picturesque scenery 
  • Lots of snack shops nearby


  • Not many activity options for children
  • Not as easily accessible as other beaches

4. Gold Rock Beach

Gold Rock Beach

Gold Rock Beach is located on the island of Grand Bahama, and it’s one of the most beautiful beaches I’ve ever seen. The beach gets its name from the large rocks that are littered across the sand. It’s a great place to swim, sunbathe, and relax.

I love Gold Rock Beach because it feels like a hidden gem. When I visited, there were only a few other people on the beach. It’s the perfect spot to escape the hustle and bustle of everyday life and just relax. Furthermore, it’s located within Lucayan National Park, which offers visitors even more sites to see.


  • Located in Lucayan National Park
  • Secluded
  • Breathtaking scenery


  • There’s a fee to get into Lucayan National Park
  • Not as easily accessible as other beaches

5. Pig Beach

Pig Beach is one of the most unique beaches in the world. It’s located on Big Major Cay, an uninhabited island in the Bahamas. The beach gets its name from the feral pigs that live on the island and often swim in the water.

There are roughly 20 pigs on this beach, and I highly recommend this destination if you’re looking for something different. It’s definitely a once-in-a-lifetime experience! Just keep in mind that it’s not easy to get to. It’s 100 miles south of Nassau, so you’ll have to board a private plane, boat, or ferry to get there.


  • Provides a unique experience
  • Picturesque scenery


  • Not easily accessible
  • Additional money required to travel to this destination

6. French Leave Beach

french leave beach

French Leave Beach is another one of the Bahamas pink sand beaches. What I love about this beach is that it’s hidden away from the big crowds. It’s on Eleuthera, which is roughly 7 minutes from the downtown region of North Palmetto point. This beach is all about relaxation and getting away from everyday stress. There aren’t a lot of activities or restaurants, so it’s best to bring your own supplies and food to make your day more enjoyable.


  • Secluded
  • Pink sand
  • Not far from North Palmetto Point


  • No shaded areas on the beach
  • Not a lot of beachside amenities 

7. Cabbage Beach

cabbage beach

Cabbage Beach is another popular destination on Paradise Island. It’s a great spot for families, friends, and couples. This hotspot is only a four-minute drive from central downtown. What I like about this beach is that it has everything. There are plenty of shops, restaurants, and activities. Not to mention, it’s beautiful.


  • Fun water activities 
  • Located on Paradise Island 
  • Lots of shopping and dining 


  • Crowded 
  • Wave currents get strong from time to time

8. Junkanoo Beach

junkanoo beach

If you’re looking for adventure and nightlife, this is the place to be. This beach has an incredible vibe. It’s only 10 minutes away from Central Nassau, and it’s ideal for groups of friends. While visiting this location, you’ll hear lots of music, see dancing, and witness tons of people enjoying themselves.

This beach is also one of the docking ports for cruise ships, so it’s fun to watch the ships roll in. I can’t forget to mention that his beach is also very beautiful. The turquoise water and white sand make this place even more magical.


  • Close to Central Nassau
  • Great for nightlife 
  • Junkanoo celebrations 


  • Crowded
  • Not quite suitable for families 

9. Love Beach

love beach

The beach is another fantastic spot to relax and enjoy the amazing Bahamian atmosphere. This location is close to downtown Nassau, and you can get there by car or bus in about 18 minutes. When I travel, I love to spend time with the locals, and this beach has a good mix of visitors and natives. I recommend this spot to families and couples.


  • Scenic atmosphere 
  • Close to downtown Nassau
  • Tons of things to do


  • Can get pretty crowded
  • Lots of planes flying over the beach

FAQs about Visiting Beached in the Bahamas

Question: Are the beaches in the Bahamas safe to visit?

Answer: Yes, the beaches in the Bahamas are absolutely safe to visit! In fact, they are some of the most beautiful and secluded beaches in the world. The Bahamas is a popular tourist destination that’s visited by thousands of people. As long as you visit a beach that’s well-known amongst locals and tourists, you’ll be fine!

Question: Is there anything I need to be aware of before visiting a beach in the Bahamas?

Answer: Yes, there are a few things you should keep in mind before visiting a beach in the Bahamas. First and foremost, the sun is incredibly strong in the Bahamas. Be sure to wear sunscreen and drink plenty of water to avoid getting sunburned. Secondly, the waves can be quite strong at certain times of the year. If you’re not a strong swimmer, it’s best to stay close to the shore. Lastly, there are many sand fleas in the Bahamas. These pesky bugs can bite, so be sure to bring insect repellent!

Question: What is the best time of year to visit a beach in the Bahamas?

Answer: The best time of year to visit a beach in the Bahamas is from December to April. That’s because the weather is usually quite gentle during these months. However, keep in mind that prices for hotels and flights tend to be higher during this time as well.

Question: Is it free to visit the beaches in the Bahamas?

Answer: Most beaches in the Bahamas are free to visit. However, there are a few that charge an entrance fee. Be sure to check with the local tourism board before your visit to find out which beaches charge an entrance fee.


My Final Thoughts on Visiting Beaches in the Bahamas

Honestly, who doesn’t love the Bahamas? Even if you haven’t visited there before, I’m confident that you’ll love it by the time that you leave. The Bahamas is a staple Caribbean destination that provides an enjoyable experience.

I highly recommend all of the beaches listed in this article, especially Pink Sands Beach. But no matter which one you choose, you’ll have a great time. So, which of these beaches are you excited to visit?

About The Author
Haley Parker
I was born and raised in the Caribbean, so I've always been passionate about its culture, history, and people. After finishing school, I decided to pursue my love of writing by becoming a journalist. I am here to share my knowledge and love of the region with others and hopefully inspire you to visit this amazing part of the world. From the vibrant cities of Havana and Santiago de Cuba to the stunning beaches of Jamaica and Trinidad, the Caribbean has something for everyone. So if you're looking for a place to escape the cold weather or just want to relax in the sun, check out this corner of the world. You won't regret it!

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